Jan 31

Treadmills cause more injuries than any other type of exercise equipment, according to the Consumer Product Safety Commission.Going to the gym in January is like going to the mall on Black Friday, to the bar on New Year’s Eve: It’s amateur hour. And, as they say, sometimes what you don’t know can hurt you. Or at least really, really embarrass you.


New Year’s EveNew YearPeople and SocietyKids and TeensHolidays and Special Days

Jan 21

Scientists are increasingly warning that sitting for prolonged periods — even if you also exercise regularly — could be bad for your health.

HealthUnited StatesFitnessConsumer InformationShopping

Dec 02

Skip the food fight this Thanksgiving — even if that means biting your tongue when your loved ones put their health at risk by gorging themselves.Should you do anything when your unfit family is stuffing themselves at Thanksgiving?  Smart Fitness answers your queries.


ThanksgivingStuffingHolidaysChildren and YouthPeople and Society

Oct 26


Product Image
Buy New: ,500.00
New (2) from ,500.00
Vibration: Tri-planar, mostly vertical, 25 – 50 times per second, Three pre-set times of 30, 45 or 60 seconds with the ability to increase up to nine minutes in increments of 15 seconds, Lower control display includes timer countdown, start/stop & repeat buttons, Three AIRdaptive settings to allow users to adjust the AIR to precisely fit their body type and fitness or wellness goals. Capacity for additional weight (500 lbs. maximum), Warranty: 2 year parts and service (more)