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Cage Fitness and other mixed martial arts-inspired workouts mimic the structure of a championship MMA bout — minus the injury.
Tags: Fitness, Mixed Martial Arts, Workouts
Posts Tagged ‘Fitness’
Get back to fightin’ weight with Cage Fitness
January 12th, 2012 by Greg | No Comments | Filed in General Health15 minutes of fitness a day can add 3 years to your life
August 25th, 2011 by Greg | No Comments | Filed in General HealthDoing just 15 minutes of moderate exercise a day may add three years to your life, a large study in Taiwan has found.
Tags: 15 Minutes, 3 Years, Fitness, Moderate Exercise, Study In Taiwan
Age-appropriate exercises gain ground in 2011
January 17th, 2011 by Greg | No Comments | Filed in General HealthNEW YORK (Reuters Life!) – Health clubs, aware that the fitness needs of boomers, people in their 30s and 40s and youths differ, will be offering more age-appropriate workouts in the new year.
Tags: 40s, Boomers, Exercises, Fitness, Health Clubs, Life Health, New Year, People, Reuters, Workouts
LifeSpan Fitness VP-1000 Vibration Plate
September 1st, 2010 by Greg | 12 Comments | Filed in LifeSpan Fitness, Whole Body Vibration
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 List Price: unavailable Sale Price: Too low to display. Availability: unspecified 
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Product Description
No description available.
Details
No features available.
Tags: Exercise, Fitness, fitness lifestyle, Fitness Product, Lifespan, Plate, Vibration, vibration platform machines, Vp, VP-1000, Whole Body Vibration
ProForm Activator V7 Vibration Training Machine
August 27th, 2010 by Greg | 11 Comments | Filed in ProForm, Whole Body VibrationResearch dispels myths about rural fitness
April 21st, 2010 by Greg | No Comments | Filed in General HealthFrom hiking and biking to skiing and shoveling snow, staying physically active in rural northern New England might sound like a cinch. But researchers exploring how to promote healthy living in rural communities are digging beneath that scenic surface.
New England – Hiking – United States – Health – Research
Tags: Cinch, Fitness, Health Research, Hiking, Myths, New England, Northern New England, Rural Communities, Skiing, United Health, United States Health
Gym-goers trip, flip and fall in pursuit of fitness
January 31st, 2010 by Greg | No Comments | Filed in General Health
Going to the gym in January is like going to the mall on Black Friday, to the bar on New Year’s Eve: It’s amateur hour. And, as they say, sometimes what you don’t know can hurt you. Or at least really, really embarrass you.
New Year’s Eve – New Year – People and Society – Kids and Teens – Holidays and Special Days
Tags: Amateur Hour, Black Friday, Eve, Fitness, Gym Goers, Kids And Teens, Kids Holidays, Kids Teens, New Year, People And Society
You sitting down? Experts say it’ll kill you
January 21st, 2010 by Greg | No Comments | Filed in General HealthScientists are increasingly warning that sitting for prolonged periods — even if you also exercise regularly — could be bad for your health.
Health – United States – Fitness – Consumer Information – Shopping
Tags: Consumer Information, Exercise, Fitness, Health Health, Prolonged Periods, Scientists, Shopping, United States
This holiday, take your diet advice and stuff it
December 2nd, 2009 by Greg | No Comments | Filed in General Health
Should you do anything when your unfit family is stuffing themselves at Thanksgiving? Smart Fitness answers your queries.
Thanksgiving – Stuffing – Holidays – Children and Youth – People and Society
Tags: Diet Advice, Fitness, Holidays, People And Society, Queries, Smart, Stuff, Thanksgiving
Power Plate pro5 AIRdaptive Vibration Training Machine (Silver)
October 26th, 2008 by Greg | No Comments | Filed in Whole Body Vibration
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| Buy New: ,500.00 New (2) from ,500.00 |
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| Vibration: Tri-planar, mostly vertical, 25 – 50 times per second, Three pre-set times of 30, 45 or 60 seconds with the ability to increase up to nine minutes in increments of 15 seconds, Lower control display includes timer countdown, start/stop & repeat buttons, Three AIRdaptive settings to allow users to adjust the AIR to precisely fit their body type and fitness or wellness goals. Capacity for additional weight (500 lbs. maximum), Warranty: 2 year parts and service (more) |
Tags: Buttons, Fitness, Increments, Planar, Power Plate, Timer Countdown, Vibration, Warranty, Wellness Goals
