Posts Tagged ‘Exercise’

Vibration Exercise Machine & Vibration Platform | Health Mark VF81003 ~ Gaiam

August 23rd, 2010 by Greg | No Comments | Filed in Whole Body Vibration

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“Fit for Life” Whole Body Vibration Exerciser

August 22nd, 2010 by Greg | No Comments | Filed in ezshoponline, inc, Whole Body Vibration

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Big bummer! More of us exercise, but still fat

June 20th, 2010 by Greg | No Comments | Filed in General Health

Thirty five percent of Americans now say they exercise an hour a day but rates of obesity and smoking have not changed, according to a government survey.

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5 minutes in the green can boost self esteem

May 11th, 2010 by Greg | No Comments | Filed in General Health

People should be encouraged to spend time in parks and gardens, researchers say.Just five minutes of exercise a day in the great outdoors can improve mental health, according to a study released on Saturday, and policymakers should encourage more people to spend time in parks and gardens.


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Too much exercise can lead to overuse injuries

March 12th, 2010 by Greg | No Comments | Filed in General Health

How much exercise is too much? Here, a competitor trains inside a bathroom before a bodybuilding competition Jan. 30, 2010, in Lima, Peru. Breaking up your fitness routine is hard to do. But it’s crucial for avoiding the bigger heartache of overuse injury, fitness experts say.


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Teens Might Exercise More If They Think It’s Fun (HealthDay)

February 20th, 2010 by Greg | No Comments | Filed in General Health

HealthDay – FRIDAY, Feb. 19 (HealthDay News) — The best way to get teens to
exercise is to focus on the fun of physical activity, a new British study
suggests.

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You sitting down? Experts say it’ll kill you

January 21st, 2010 by Greg | No Comments | Filed in General Health

Scientists are increasingly warning that sitting for prolonged periods — even if you also exercise regularly — could be bad for your health.

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Exercise makes your brain brighter at any age

January 11th, 2010 by Greg | No Comments | Filed in General Health

Fit teens perform better on cognitive tests than their less fit peers, according to a new study. If you’re trying to motivate yourself to get moving in the new year, here’s some inspiration: Mounting research shows that exercise isn’t just good for the body, it’s also good for the brain.




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Nintendo Wii may provide actual exercise

November 22nd, 2009 by Greg | No Comments | Filed in General Health

Visitors step on Nintendo Wii Balance Boards as they play the new Wii Fit Plus game during the Electronic Entertainment Expo or E3 in Los Angeles June 2, 2009. REUTERS/Mario AnzuoniThe new active Wii video games from Nintendo Co Ltd may be creating a healthier generation of couch potato, according to a new study presented on Monday.


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Why music makes exercise easier

October 23rd, 2009 by Greg | No Comments | Filed in General Health

Several recent studies have tried to chase down the connection between our ears and our feet.


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