Archive for October, 2008

Soloflex Whole Body Vibration (WBV)

October 18th, 2008 by Greg | 4 Comments | Filed in Whole Body Vibration


Soloflex first debuted on the national scene two decades ago with a commercial promoting a very unique progressive resistance weight training device. The commercials were well received and made Soloflex a major name brand in the fitness world. This name recognition and reputation for quality has increased demand for Soloflex produced items. One of the newer releases is the Soloflex Whole Body Vibration (WBV) system and it is a great product. Imagine the effectiveness of whole body vibration training supported by the brilliance of Soloflex’s designers. The end result is a tremendously helpful device that will surely promote the value of whole body vibration exercise methods.

Soloflex WBV

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Whole Body Vibration and Your Workouts

October 17th, 2008 by Greg | No Comments | Filed in Whole Body Vibration


Are you looking for a way to boost the results of your workout or enhance your performance?  If so, you will want to look into whole body vibration.  Whole body vibration machines can allow you to amp up your workout, simply by making your body work a little harder while you are working out.  The vibrations make the muscles and bones work harder, which causes them to become stronger and stronger.  How does whole body vibration do this?

Sunpentown Vibratone Whole Body Vibration Machine (more…)

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Detoxification and the Health Mark VF81003 Osci Stadium Whole Body Vibration Therapy Machine

October 16th, 2008 by Greg | No Comments | Filed in Whole Body Vibration


Our diets are many things the and “clean” are often not one of them. In our hectic society, we are always on the go. This means we have to make food choices that are often not the most optimal. This is why whole body vibration therapy and exercise is so important. It is a tremendous way to detoxify the body. This is where the Health Mark VF81003 Osci Stadium vibration machine is so valuable. It is a relatively inexpensive piece of equipment that can work wonders for facilitating body detoxification. (more…)

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Exercising on a Health Mark VF80000 Movin’ Health Whole Body Vibration Therapy System

October 15th, 2008 by Greg | No Comments | Filed in Whole Body Vibration


What is it that the European Olympic athletes that learned many years ago that greatly increased their athletic performance? They understood how whole body vibration therapy can increase strength and endurance. Thanks to systems such as the Health Mark VF80000 you do not have to be a member of an Olympic training program to reap the same benefits. This system is designed so that a number of “common” exercises can be performed on it quite easily. (more…)

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Whole Body Machine Considerations

October 15th, 2008 by Greg | No Comments | Filed in Whole Body Vibration

One of the newest machines in the fitness world is the whole body vibration platform.  This platform vibrates the entire body, which increases blood circulation to help make your workout more effective.  Most people do not know much about whole body vibration, but by learning more about it, you can see where it can be useful to help make your bodies stronger and help them to heal themselves quicker.  What do you need to know about purchasing a whole body vibration machine?

- They are widely available.  You may think that these machines are difficult to find, but they are not.  Finding the right one for your needs is essential to ensuring that you get maximum results.

Health Mark VF80000 Movin’ Health Whole Body Vibration Therapy System

- They come in many different styles and models.  You can find whole vibration machines that just consist of a raised platform or that have raised rails to hold onto while you are exercising.  You want to find one that is well made and durable, simply because you will be doing exercises on the machine and want it to hold up to your actions.

- They are available in a wide range of prices.  Prices for these units start at just under $200 and go up to around $18,000.  By finding one that fits your budget and your needs, you can begin making your muscles stronger and work more efficiently.

TurboSonic X7 Whole Body Vibration Therapy System – Gold

- They can enhance your own work and can help your body repair more efficiently.  By using whole body vibration in conjunction with your exercise program, you can enhance your results and performance.  This can allow you to use the machine while you exercise to get maximum results from the hard work that you are putting in.

Whole body vibration vibrates the entire body, which makes the muscles work harder when you are working out.  Whether you are using it to merely enhance your own exercise and workout or using it to help your body heal more quickly, you will find the right whole body vibration machine in your budget that fits your needs.  Why not try one today?

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Whole Body Vibration Machines

October 14th, 2008 by Greg | 2 Comments | Filed in Whole Body Vibration

Whole body vibration therapy can now be done in the privacy of your own home.  There are many different machines available in all different price ranges to allow any consumer to purchase a whole body vibration machine at a price that they can afford.  By comparing the different machines that are available, you can determine which one fits your budget and your needs. (more…)

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What Is Whole Body Vibration?

October 13th, 2008 by Greg | No Comments | Filed in Whole Body Vibration

Whole body vibration was first used in Ancient Greece to help a part of the body that was not working correctly. It was further developed by a Russian scientist to help keep the muscles of the astronauts from wasting away while they were in zero gravity. Before the astronauts would leave on their mission, they would undergo vibration training to help build their muscle and bone mass. Nowadays, whole body vibration is used in a number of different ways, including in professional sports, physical therapy, and rehabilitation. What exactly is whole body vibration? (more…)

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