Breaking up your fitness routine is hard to do. But it’s crucial for avoiding the bigger heartache of overuse injury, fitness experts say.

Injury – Fitness – Sport – Health – Shopping

Burnout is sneaky — it doesn’t happen overnight — but the stages have classic signs. Clueing in to them can help you sidestep a workout slump.

Work – Job Burnout – Business – Burnout Paradise – Criterion Games

HealthDay – (HealthDay News) — Melanoma is an often deadly form of skin
cancer. Protecting yourself from sun damage can help protect your
skin.

HealthDay – (HealthDay News) — Inflammatory bowel disease (IBD) includes a
number of disorders that lead to an inflammation of the intestines.

People who complain they have no time to exercise may soon need another excuse.

Interval training – Fitness – Health – Personal Training – Physical exercise

Physically fit students tend to score higher on standardized tests than their less fit peers, a new study suggests.

Standardized test – Physical fitness – Health – Fitness – Education

HealthDay – SUNDAY, Feb. 28 (HealthDay News) — Mouse pups whose mothers were
exposed to a common but controversial chemical developed allergic asthma,
new research has found.

HealthDay – SATURDAY, Feb. 27 (HealthDay News) — Help may be on the way for
children with serious peanut allergies, with two new studies suggesting
that slowly increasing consumption might build kids’ tolerance over
time.

A simple, inexpensive test of reaction time may help determine on the sidelines whether an athlete has suffered a concussion, according to new research.

Concussion – Reaction time – Social Sciences – Psychology – Research Methods

HealthDay – FRIDAY, Feb. 19 (HealthDay News) — The best way to get teens to
exercise is to focus on the fun of physical activity, a new British study
suggests.