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Just five minutes of exercise a day in the great outdoors can improve mental health, according to a study released on Saturday, and policymakers should encourage more people to spend time in parks and gardens.
Health – Mental health – Oceania – Australia – Policy and Advocacy
Tags: Advocacy, Australia Policy, Exercise, Five Minutes, Great Outdoors, Health Mental Health, Oceania, Parks And Gardens, Policymakers, Self Esteem
