Too much exercise can lead to overuse injuries

March 12th, 2010 by Greg | Filed under General Health.

How much exercise is too much? Here, a competitor trains inside a bathroom before a bodybuilding competition Jan. 30, 2010, in Lima, Peru. Breaking up your fitness routine is hard to do. But it’s crucial for avoiding the bigger heartache of overuse injury, fitness experts say.


Injury – Fitness – Sport – Health – Shopping

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